There are a number of methods that can be used to relieve anxiety without the need for medication or a psychologist. One of the most effective ways to deal with stress and anxiety is by doing some deep breathing exercises. Breathing is a good method to relieve stress as it helps to relax the body, … Continue Reading about Anxiety Remedies – Finding a Cure For Your Anxiety!
Obsessive thought disorder (OCD) is a psychological condition that causes the sufferer to have frequent and intrusive thoughts. Although it can be annoying and disruptive, most sufferers experience a positive response to treatment. A healthcare … Continue Reading about Obsessive Thought Disorder
Intrusive thoughts are a common symptom of OCD (Obsessive Compulsive Disorder). What are intrusive thoughts? Intrusive thoughts can be very powerful, and they cause you to deal with anxiety. They make you feel like there is something wrong with you. … Continue Reading about How Do I Know If I Have Intrusive Thoughts OCD?