Today we know a lot more about depression as this disease is one of the common and dangerous mental conditions we can encounter in all societies and in all cultures. It is in fact, an across the board human situation which, in the last few years, significant achievements have been made. The understanding of depression and the recognition that it was, in fact, a serious … [Read more...] about Depression and Clinical Depression – What’s The Difference?
What is the best way of how to deal with depression in college students? The unfortunate fact is that college students who experience depression at a young age are more likely to suffer from it as adults. There have been several studies done that show that college students who are depressed are more likely to become depressed later in life, when they get older. Therefore, if … [Read more...] about How To Deal With Depression: Effective Methods That Work
The most widely used method of dealing with depression is cognitive behavioural therapy, better known as CBT. The idea is that if we can change the way we think and respond to situations we will be better able to deal with our feelings. The theory states that if you think differently about a problem you will respond more positively. Therefore the first step in dealing with … [Read more...] about Depression: Symptoms, Causes And Treatment Options
If you are a person suffering from depression and looking for answers on how to deal with depression, I have a few suggestions for you. First of all, do not give up. There is a way out of this dark place and you can get back to the life you want to live if you know how to deal with depression and the symptoms that come with it. The number one thing you need to do when you … [Read more...] about How To Deal With Depression: Depressive Disorders And Their Effects
The main differences between acute and chronic depression encompass much more than duration. Acute depression lasts only a few weeks, while chronic depression lasts the remainder of your life. Studies reveal that, in comparison to acute major depression, chronic major depression … [Read more...] about Chronic Depression – Dysthymia vs Classic Symptoms of Depression