What Is Social Anxiety, Anyway? The question of what is social anxiety is a simple one to answer, yet the answer raises a great many new questions. At its core, social anxiety is a type of anxiety related to social interaction. People with problems of social anxiety tend to report a great deal of intense fear and uncertainty in social situations, ranging from buying a snack … [Read more...] about Fear of Crowds – Is This Familiar To You?
fear of crowds
When you are ready to make a change in your life, there is only one question that you need to ask yourself: how to overcome fear? For most people the answer is pretty basic: fear. Fear keeps you from taking action towards what you desire most. Fear is often the key limiting factor keeping you from succeeding at what you desire most. Fear leads to excuses and distracts you from … [Read more...] about How to Overcome Fear – An Essential Guide For Self-Reliance
If you are afraid to take risks in life then you are sure to feel like it is a huge burden when things do not work out the way you hoped. This feeling of heaviness is what makes a lot of people feel insecure and afraid. If you want to stop being afraid then you have to understand that being afraid is not always a bad thing. In fact, some times being afraid can be very good as … [Read more...] about Stop Being Afraid – Here is How You Can Make Sure It Never Happens
What is fear? Fear is one of the most primal human emotions. It functions much like an instinct and is deeply programmed into our nervous system. Throughout much of history and in all cultures, fear has played a key role in our social interactions. From the time that we are babies, fear is already built into our cognitive and emotional systems. Through much of our … [Read more...] about What is Fear?
Being afraid of taking risks is a common phobia that can have a devastating effect on your mental health. This type of phobia is called agoraphobia and is basically when you are afraid to try new things and are likely to be devastated if you do so. Many people who suffer with this type of … [Read more...] about What Do I Do When I Am Afraid Of Leaving The House?