Sleep Apnea is a common nighttime breathing disorder that affects more than 15 million Americans. Sleep apnea affects men and women of all ages; even children can suffer from sleep apnea. Without treatment, living with the disorder may cause significant complications including daytime sleepiness, increased risk of heart attack and stroke, mood disorders and poor daytime … [Read more...] about What Is Sleep Apnea?
Almost all individuals in some phases of their lives have suffered from insomnia. In most cases, insomnia is sporadic in nature that appears and ebbs off without any reason or warning. However, if an individual persists with insomnia symptoms for more than four weeks, it is a case of severe insomnia and needs medical advice. With this topic in mind, let's take a look at some … [Read more...] about Severe Insomnia – Information You Absolutely Must Know About It