In today's crazy insane world of Covid-19, the question of what is social anxiety is a simple one to answer, yet the answer raises a great many new questions. At its core, social anxiety is a type of anxiety related to social interaction. It is easy to understand why you would experience Social Anxiety. I suffer from it everyday... it is the fear of going outside and dealing … [Read more...] about What Is Social Anxiety?
symptoms of anxiety
Want to know what "Anticipatory Anxiety" is? Here is a great example. Waiting for COVID-19 to be done with and we can get back to our lives. Or here's another one. Waiting for the shit-show of the vaccinations to finally resolve itself and we can all get vaccines. Trying to just deal with and get thru this anxiety of waiting for Covid-19 to be done with can be all that can do … [Read more...] about What Is Anticipatory Anxiety?
It is quite normal to feel anxious when you are facing a challenging situation such as a job interview, public speaking session, a tough examination or a blind date. But if these feelings are overwhelming you and affecting your day to day activities in a negative way, you are most probably suffering from an anxiety disorder. There are many types of anxiety disorders. Likewise, … [Read more...] about Anxiety Attack Symptoms In Adults
It’s common to feel anxious every once in a while. Sometimes its as if you feel like you are sinking in fear or panic and there is no way out. You can't breathe and panic descends. Speaking in front of a huge crowd, thinking about financial problems and preparing for an exam are just a few instances in which it’s natural to get nervous. But some people are plagued by anxiety … [Read more...] about 5 Telltale Signs You Have Anxiety Disorder